No matter how good you might feel, your post-partum body has been through the wringer and needs adequate recovery time.
If 9 months of pregnancy hasn’t yet taken it’s toll then delivering a child (whether vaginally or via C-section) certainly will.
This is a precious window of time for rest and recovery.Read More
It pays to know what is happening so you can prepare for it and manage your symptoms better. Knowing about how the body is changing during pregnancy will also allow you to recover much better after birth.Read More